After a long day in front of a computer screen, you may experience headaches. Or perhaps you have trouble sleeping. These could be signs that you’re sensitive to blue light. Blue light sensitivity is an increased susceptibility to the high-energy light emitted by digital screens, LED lights, and even the sun. This light can affect your eyes and overall health, with some people more affected than others.
In this digital age, exposure to blue light is almost unavoidable. But don’t worry! In this article, low vision specialist Joel H. McGahen OD explains the symptoms of blue light sensitivity and how to protect your eyes.
Symptoms of Blue Light Sensitivity
The symptoms of blue light sensitivity can range from mild to severe. Some common signs include:
- Eye strain
- Difficulty sleeping due to disrupted sleep-wake cycles
- Blurred vision
- Dry eyes
- A feeling of tiredness even after a full night’s rest
The Role of an Eye Doctor in Diagnosing Blue Light Sensitivity
An eye doctor plays a vital role in diagnosing blue light sensitivity. They can perform a comprehensive eye exam to detect any signs of this condition. If you wear eyeglasses or contacts, they may also recommend wearing those that are specifically designed to filter blue light, significantly reducing exposure and helping alleviate symptoms mentioned above.
Maintain Your Healthy Eyes With Dr. Joel McGahen in Chambersburg, PA
Understanding blue light sensitivity is crucial in our increasingly digital world. If you think you might be affected, don’t hesitate to contact an optometrist. If you’re in Chambersburg, Shippensburg, or Greencastle, PA, look no further than Joel H. McGahen OD, your trusted eye care provider.
Count on us for your prescription eyeglasses or contact lenses needs. Call us at (717) 264-4012, or visit our contact page to schedule an appointment or learn more about how we can help protect your eyes and keep them in optimal condition.