It’s not uncommon to hear misconceptions about eye health and eye care. That said, it’s important to equip yourself with the right information so you can distinguish the truth from false claims. In this post, we debunk five of the most common myths about sunglasses.
1. All Sunglasses Provide UV Protection
People often assume that all sunglasses offer the same UV protection, regardless of price or brand. However, not all sunglasses provide UV protection. Make sure your sunglasses block 100% of UVA and UVB rays by checking the label.
2. Darker Lenses Provide Better Protection
Dark lenses don’t necessarily mean better protection. The color or darkness of the lens doesn’t determine its ability to block UV rays. Some clear or light-colored lenses can also offer full UV protection.
3. More Expensive Sunglasses Are Always Better
The price of your sunglasses does not determine UV protection. While it’s true that many high-end brands offer quality UV protection, there are plenty of affordable options that provide the same level of defense.
4. Sunglasses Are Only Needed in the Summer
Contrary to popular belief, UV radiation is present throughout the year. Even when it’s cold or cloudy outside, UV rays can still harm your eyes. It’s essential to wear sunglasses whenever you’re outdoors during the day, regardless of the season.
5. Sunglasses Are Only for Adults
Children spend more time outside than adults and their eyes are more sensitive to UV rays. Kids should wear sunglasses that block 100% of UVA and UVB rays whenever they are out during the day.
Debunking these myths highlights the crucial role of an optometrist in maintaining eye health. Visiting an optometrist can help you determine which sunglasses are right for you. You can use eyeglasses and sunglasses to protect your eyes and make a fashion statement.